Jan 22

Hey!!

So it's been 2 weeks since I started the WHOLE30. I didn't weight myself before i started but last month I was 192 pounds and now I am 181 pounds. I have found complete confidence within myself. My boyfriend Bradley has been giving me so much confidence and he has been the one to motivate me and push me through the Whole30. I really hope that this program helps with the migraine and back pain. 

As you guys might know, I am trying to wear a bikini this summer. Yes! A bikini. I never thought I would actually say that or do something like that, but that is the goal.

No more yo-yo dieting, folks. I am really going to do this. I have such an amazing man and with him and God by my side, I know that anything is possible.

I have surgery on April 25, but I hope to lose 15 pounds by then, but no rushing. I am just taking things easy and steady and slow.

jan 8--day one

Heavens!
 It has been so long since I have posted on this blog. A lot of things have happened since.
I have been under crazy stress since losing my job back in July--the stress along with many factors has been the reason behind my chronic migraine/eye pain. :/ I am hoping to start a job soon so I can get back into school.


Anyways, I didn't stick with my diet like I should have :/ wahhhhhh.

FOOD. IS. JUST. SO. ADDICTING. *cries*

I found out that I have high cholesterol about a month ago. My chronic migraine has made it extremely difficult for me to exercise. Any strenuous activity makes my headache worse.
Because I cannot work out like I would like to, I have decided to try the WHOLE30 program.
I have stripped sugar, grains, dairy and legumes from my diet completely. 

TODAY IS DAY ONE: 11/8/13
Lunch: sweet potatoes and squash
snacks; pineapples
Dinner: Grilled sweet potatoes, chicken breast and broccoli.