Monday, October 15, 2012

18.

I went to the trainer today at the gym and got an update on my BMI and FAT PERCENTAGE:
Current:
Fat percentage:36.9
BMI: 29.5

 Before:
Fat percentage:38.9
BMI: 30.9

 Pain is temporary, quitting is forever
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)