I started to pick up strength training as well. I don't do it as much as cardio, but it's still better than nothing. As we all know, muscle burns fat, so i have no other choice but to incorporate it into my exercise routine.
I'm also waiting for a call back from WSSC. If i get the job, i am not sure how it will affect my exercise regimen--but i am hoping i can still go at least 4x a week.My next weigh in should be 9/22/12--so i'll be sure to post my weight.
P.S: I've been looking for a gym partner, but for some reason, they are so hard to come by. I really don't have any support and i would love to workout with someone who can motivate me as much as i can motivate them.
blahhhh
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