I was supposed to wait until Saturday to weigh myself but i did it today. In 5 days, i lost 1.6 pounds.
Experts say it's ideal to lose anywhere between 1-2 pounds a week so i'm definitely in that range.
I should be providing a BEFORE and AFTER picture on OCT 6th. I don't really see any physical changes but i'll post it up anyway.
Sept 8: 207
Sept 12: 204.6
Sept 20:199.8
Sept 28:198.2
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